FAQs


Who is the 3-Day Detox best suited for?
I believe that anyone can try the 3-Day Detox. If you're feeling heavy, sluggish, or have been eating unhealthy it will work wonders. 
 
The best thing you can do is try it out, If you like it and it works, great! You can put in into your toolbox for seasonal cleansing. If not, it definitely won't kill you and you'll have learned many things about your own body. 
 
This cleanses is meant to be a quick rejuvenation. It's not meant to be a deep cleanse that completely cleans out your blood cells (that takes about 7 days) or you tissues (that takes about 10-21 days). It's aimed at the prevention of sickness and is for people experiencing general imbalance in their lives - either excess or deficiency. This could look like extra weight, eating too much food, eating too much unhealthy food, deficiency of nutrients, dull skin or low energy. The end results of the 3-Day Detox can be:
  • Weight loss
  • Revved up energy and increased stamina
  • Diminished aches & pains
  • Balanced pH and sugar levels
  • Increased mental clarity
  • Restored liver function
  • Blood, tissue, and organ cleansing
  • Strengthened immune system
  • Diminished allergies
  • Balanced hormones
  • Dreamy sleep patterns
  • Cleared complexion
  • More radiant hair and nails
  • Improved self-image
  • Feeling of lightness


Can I continue this cleanse for more than 3 days?
Yes!

 
Am I guaranteed to lose weight?

First and foremost, this cleanse is not primarily about weight loss. The main goal of the 3-Day Detox is to rebuild and repair the digestive tract for overall optimal health and vitality. Weight loss is one of the side benefits that often occurs but it occurs differently for every single person.

 

Keep in mind that weight loss is always greater among those who actually to need to lose weight since the body is constantly looking to find its own unique and ideal state of balance.

 

The body always wants to find it’s ideal balance which is why different things work for different people and not everyone will have the same results following the exact same plan.


What equipment do I need to participate?
To participate you'll need either a juicer or a blender and nut-milk bag (or cheesecloth). You'll find juicer recommdations in the 3-Day Detox packet.


How much money will the food I need to purchase during the cleanse cost?
Most people save money during the cleanse, because the cost of whole foods is generally less than that of pre-packaged foods. The costs of food will vary depending on what stores or farmer's markets are available to you. Some people are able to use food from their own garden or CSA, which significantly lowers the cost of food. 


Is it difficult to cleanse?
It depends. Some people find it difficult to cultivate the will power and some people love it and want to keep going. The purpose of the detox is to simply awaken, what I call, your Inner MD - your intuition regarding self-care, food choices, nutrition and daily routines. Every single green drink and day of jucing contributes to a shift in your body that leads to a healthier version of you. There is absolutely no right or wrong, "shoulding" or beating up on yourself allowed, whether you make it one day or all three.
 

 

I see that there's a Pre-Detox. Do I have to do this part of the cleanse?
It's optimal to incorporate the Pre-Detox. The Pre-Detox is a period of one to five days that supports you in gearing up for your deeper 3-Day Detox. Jumping into the detox too quickly and releasing built-up toxins can cause you to experience stronger detox symptoms like headaches, bloating, anger, constipation or diarrhea. We, on the other hand, want to invoke as much of a grounded, gentle and nourishing experience as we can while we let go of the toxins. So, the purpose of the Pre-Detox is to initiate a shift in your current diet and lifestyle that moves slowly into the direction of the deep detox.

In the 3-Day Detox packet you'll find instructions on how to pre-detox and 36 delicious recipes for pre-detoxing that you're entire family will enjoy.


Is yoga part of the cleanse?
Yoga is an optional part of the detox. The detox routine recommends you get 20-35 minutes of daily exercise. The type of exercise is up to you. As an option/ added bonus you can try free online yoga with Yoga Today for up to two weeks.


Can I work during the cleanse?
In a perfect world, you'd be able to block out a few days to just focus on yourself and the detox. The salt water flush requires that you stick near the bathroom for a while in the morning and you don't know how you'll be feeling energy wise until you're in the thick of it. BUT...many people are locked into work schedules, family and other committments. It's really up to you to decide.

My suggestion is to lighten up your schedule as much as possible.

If you're going to try to be out and about, away from home and your juicer, know that prepackaged store bought juices are not of equal goodness to freshly made juices. So, if you can't make all of your jucies at home, stop by a juice bar where they can make a fresh juice for you according to your order.





Ok, It's Time

Are you ready for an experience that provides vibrant health and well-being naturally?

If so, the 3-Day Detox is exactly the catalyst you need to thrive - and you can start right now.

As you know, the total product value is $275, but it's yours for a minimal $25 investment.

If you have any questions regarding the program that aren't covered here, please write ashley@vixi.com.

I'd be honored to work with you and support your radiance inside and out.