Being Alive

29 Nov

You Are What You Eat

Posted by ashley in Ayurveda, Consciousness, Healing, Daily Practices, Seasonal Rituals, Kitchen, Entrepreneur, Being Alive
Cooks, Caretakers, Yogis & Entrepreneurs. Hear this: You are what you eat.
 
Want to experience the power of using food to heal?
Want to break out of the viscous "take a pill for every ill" cycle?
Curious to know if the food you're preparing has a good effect of those you feed it to?
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09 Aug

What Seasoned Yogis Know That Beginners Don't.

Posted by ashley in Healing, Yoga, Daily Practices, Spirituality, Insight, Being Alive

Know what immediately comes to most peoples' mind when the word Yoga is mentioned? They think of a physical practice for stretching and reducing stress.

Yeah, it’s true that those are two very positive benefits of practicing yoga. BUT the physical movements are actually only a very small part of Yoga and a relatively recent development in the whole scheme of things.

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01 Aug

What is Ayurveda?

Posted by ashley in Ayurveda, Healing, Cleansing, Daily Practices, Seasonal Rituals, Being Alive

Here are a few keywords that come up in Ayurveda over and over:
Using food as medicine. Preventative medicine. Five elements. Getting in tune with nature's rhythm. Body tissues. Bodily Channels. Digestion. Bodily systems. Cleansing. Relationships. Meditation. Tastes. Energy. Seasons.

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