Evolving CitiZEN

23 Jan

A Free Giveaway for One Lucky Duck

in Cleansing, Evolving CitiZEN, Food As Medicine
I know there's a lot of you out there with the determination to make a positive change in your diet & lifestyle this year.

I also know that the 3-Day Detox will get you off the ground and running with your goals.
20 Aug

The 10 Commandments of Conscious Marketing

in Consciousness, Daily Practices, Spirituality, Evolving CitiZEN, Insight
Are you one of those people who hates marketing?

Because it's seems sleazy. Becasue the models in the ads aren't real, they're photoshopped. Because they don't care about you, they care about the money. Because big business are playing with your mind - making you believe you need something you don't.
19 Jun

Redefining the Eating Disorder Experience

in Consciousness, Healing, Spirituality, Evolving CitiZEN, Insight, Food As Medicine

I want to let you in on the healing path behind my deepest darkest secret. I want everyone who has struggled with addiction and/or disorder to really listen to what I'm going to say. It's a radical way of thinking and it's not an interpretation that is widely accepted, but it's what's worked for me.

09 Jun

Health & Wellness: Tucson, AZ

in The Citizen - City Guides, Evolving CitiZEN
Hi Wellness Warrior. I've noticed lately I've been boxing myself into wellness labels like vegan, raw foodie, ayurvedic student, Anusara yogi and on and on. But, you know what? My body doesn't care what I call my diet or my exercise as long as what i'm putting in it and what i'm doing with is life-enhancing.
06 Jun

The Secrets of Taking Your Show on the Road

in Ayurveda, Yoga, Daily Practices, Evolving CitiZEN
Plan ahead. Pack ahead.
Pack light. Leave room for spontenaity.
Be open. Set intentions.
28 Apr

Health & Wellness: Encinitas, CA

in The Citizen - City Guides, Evolving CitiZEN
Why hello kindred spirits. It's so amazing how much your experience of a place can shift when you're "looking out" for life-enhancing places to eat, shop, and exercise...or eat, pray, and love I suppose. I don't know about you, but I love life so much more when I treat myself to these types of experiences. We are what we eat and consume. There's no question about it.
04 Feb

How to Time Warp

in Evolving CitiZEN, Creativity, Entrepreneur

What would your life look like if you changed the way you relate to time? You’ll probably enjoy this article if you identify with any of the following:

  1. There aren’t enough hours in the day.
  2. You’re usually in a hurry.
  3. Time seems like it’s going faster.
25 Jan

Free Psychotherapy and How to Find Out What You’re Really Thinking

in Consciousness, Dreams, Healing, Spirituality, Evolving CitiZEN, Insight

Let’s start this out by declaring that no one knows you better than you. And at the same time, if you’re anything like me, it can (quite often) be tough to discern what you really want or what is really going on with you under the surface.