Beauty

16 Feb

10 Commandments of Eating Well

Posted by ashley in Ayurveda, Healing, Raw Food, Beauty, Food As Medicine
Eating is just plain controversial. You put 100 people in a room and each person will have different advice, different information and a different viewpoint.

Sometimes people are in touch with what their bodies need, while others are sadly misinformed by the media and eat crap that's killing them.
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30 Jan

7 Food Combinations that Won't Wreck Havoc on Your Health

Posted by ashley in Cleansing, Daily Practices, Beauty, Food As Medicine
Bad food combinations are something that can wreck havoc on your health.

If you've ever felt bloated, burpy, gassy or even heartburn after a meal, chances are you're guilty of bad food combining.

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27 Jan

A Victoria's Secret model, an Iron Man athlete & a nurse walk into a dinner party

Posted by ashley in Ayurveda, Relationships, Beauty, Insight
Ready for a short story?

It's about respecting your true nature and the things you'll never be.

So a Victoria's Secret model, an Iron Man athlete and a nurse walk into a dinner party.....
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11 Jan

I Am Beautiful: A 1-day menu with food that enhances beauty

Posted by ashley in Beauty, Kitchen, Food As Medicine
If you're looking for health and beauty, don't look in your medicine cabinet, look on your plate. What you eat truly is the ultimate beauty product.

The connection between food and beauty is incredibly powerful - just by changing the foods you eat, you can drastically change the way you look and feel.
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23 Oct

Waste Management - Colonics (Part 1)

Posted by ashley in Ayurveda, Healing, Raw Food, Cleansing, Seasonal Rituals, Beauty
Relax, let go, and drop your drawers!
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10 Aug

Wanna Know What I Do in the Shower?

Posted by ashley in Ayurveda, Healing, Daily Practices, Beauty
I rub warm oil all over my body...and here's why you might want to do it too:
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07 Jun

Take Your Beauty to a New Level With This Organic Face Moisturizer Recipe

Posted by ashley in Daily Practices, Beauty

The body never lies - especially the face.

Yeah...most of us have stuff show up on our face that we get a wee bit embarrassed about. But, check this out...if we take beauty to the next level we can see that what is showing up on our face might just be a reflection of what is going on inside.

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07 Feb

Mother Nature's Operating Table

Posted by ashley in Ayurveda, Healing, Cleansing, Seasonal Rituals, Beauty, Food As Medicine

The intention behind a seasonal cleanse is to help move stuck energy - or undigested food, thoughts, and emotions – from the previous season(s) out of the body.

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