The Citizen - City Guides

09 Jun

Health & Wellness: Tucson, AZ

in The Citizen - City Guides, Evolving CitiZEN
Hi Wellness Warrior. I've noticed lately I've been boxing myself into wellness labels like vegan, raw foodie, ayurvedic student, Anusara yogi and on and on. But, you know what? My body doesn't care what I call my diet or my exercise as long as what i'm putting in it and what i'm doing with is life-enhancing.
28 Apr

Health & Wellness: Encinitas, CA

in The Citizen - City Guides, Evolving CitiZEN
Why hello kindred spirits. It's so amazing how much your experience of a place can shift when you're "looking out" for life-enhancing places to eat, shop, and exercise...or eat, pray, and love I suppose. I don't know about you, but I love life so much more when I treat myself to these types of experiences. We are what we eat and consume. There's no question about it.