Seasonal Rituals

27 Mar

17 Must-Eat Foods For This Spring

Posted by ashley in Ayurveda, Raw Food, Cleansing, Seasonal Rituals, Kitchen
Are you totally into eating more naturally, but wondering where the hell to begin with a system as big as Ayurveda?

For starters, if you're feeling an urge to detox and get rid of the heaviness and stagnation from winter, you're not alone. In fact, you're already on the right track.
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07 Mar

3-DAY DETOX | WORKSHOP

Posted by ashley in Ayurveda, Raw Food, Yoga, Cleansing, Seasonal Rituals, Beauty, Kitchen, Food As Medicine
I'm so darn excited to tell you that I just opened up registration for a live online juice cleanse, called the 3-DAY DETOX | WORKSHOP.

My heart has been pouring into this project for the past few weeks because, let's face it, it's easier to cleanse with a group!

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07 Feb

Digital Sabbatical

Posted by ashley in Personal Branding, Relationships, Seasonal Rituals, Blogging, Social Media, Tech, Entrepreneur
I’m continually in awe of technology and how we can use it for positive change.

But I’ve also been wondering how much time we really need to spend online, on our phones & on social media to be connected.
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20 Jan

3 Immunity Boosting Ginger Tea Recipes

Posted by ashley in Ayurveda, Healing, Cleansing, Seasonal Rituals, Tea Room, Food As Medicine
Ginger teas are miracle workers.

They work when you're sick, to boost immunity when there are sick people in your living space or at work and when you're feeling the beginnings of a cold coming on.
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09 Jan

The Best Foods to Eat in Winter

Posted by ashley in Ayurveda, Seasonal Rituals, Kitchen
Have you noticed yourself wanting different foods now that we're in the heart of winter? If so give yourself a little pat on the back for being tuned in.

Ancient Ayurvedic wisdom reminds us that winter is Kapha season. Kapha season embodies moist, cold, dull, soft, sticky and static qualities.
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04 Jan

January is for Radical Acts of Pleasure

Posted by ashley in Healing, Seasonal Rituals, Creativity

Janruary is Radicals Acts of Pleasure month on Vixi.

So many of us have set our minds to positive change after the new year.

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29 Nov

You Are What You Eat

Posted by ashley in Ayurveda, Consciousness, Healing, Daily Practices, Seasonal Rituals, Kitchen, Entrepreneur, Being Alive
Cooks, Caretakers, Yogis & Entrepreneurs. Hear this: You are what you eat.
 
Want to experience the power of using food to heal?
Want to break out of the viscous "take a pill for every ill" cycle?
Curious to know if the food you're preparing has a good effect of those you feed it to?
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09 Nov

Smuggle Health Into Your Holidays

Posted by ashley in Raw Food, Relationships, Seasonal Rituals, Food As Medicine, Recipes
Have you noticed that it's really tough to celebrate AND eat healthy during the holidays?
 
For example, if you were to suggest green juice for breakfast, your family would probably look at you like you're speaking a foreign language, right?
 
For Wellness Warriors this can be really stressful.
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24 Oct

Waste Management - Colonics (Part 2)

Posted by ashley in Ayurveda, Healing, Raw Food, Cleansing, Seasonal Rituals
I'm going to give you in inside scoop on what goes on during a colonic.

I know, I know. Eww. Gross. That's weird.
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23 Oct

Waste Management - Colonics (Part 1)

Posted by ashley in Ayurveda, Healing, Raw Food, Cleansing, Seasonal Rituals, Beauty
Relax, let go, and drop your drawers!
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