Ready for a short story?

It's about respecting your true nature and the things you'll never be.

So a Victoria's Secret model, an Iron Man athlete and a nurse walk into a dinner party.....

There are so many misconceptions going around about women's menstruation and menstrual cycles that have us in a serious funk.

There’s no reason to get shy or grossed out.

We gotta go there — because chances are you watched the same awkward video I did in middle school health class that taught me … well. not a whole lot.

Without a doubt, the best way to increase your body's alkalinity and detox those nasty toxins setting up camp in your bloodstream is to consume a diet full of liquid chlorophyll. Green juices and green smoothies are packed full of this powerful nutrient.

Disease is like a bad relationship.

The good stuff gets compromised to make room for the bad. Parts of us that were once alive and joyful are now suppressed and seem gone. We forget what it's like to be happy.