Herb Box

09 Feb

Sage

in Ayurveda, Sage, Herb Box, Food As Medicine

Most gardeners are familiar with at least one of the over 700 species of sage, or salvia. As a beautiful member of the mint family, the shrubby, aromatic perennial send spires upward to show off its lavendar (and occasionally pink, white or red) flowers.

26 Oct

Sacred Lotus (Nelumbo nucifera)

in Ayurveda, nelumbium speciosum, Padma, Sacred Lotus, Herb Box

Sacred Lotus has been used throughout Egypt, the Middle East, India, and China since ancient times, primarily as a food, but also for gastrointestinal and bleeding related disorders. It's known by a number of names including Sacred Lotus, Indian Lotus, Bean of India, and Lotus. The flowers, seeds, leaves, and rhizomes of the lotus are all edible.