Tea Room

22 Mar

7 Reasons You Want to Drink Lemon Water In the Morning

Posted by ashley in Ayurveda, Cleansing, Daily Practices, Tea Room, Food As Medicine

The way you start each day is incredibly important.

Whether you're a mom, a coach, a writer, a small business owner or a yoga teacher, what you do first thing in the morning matters.

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23 Feb

Ayurvedic Remedies for Colds & Flu

Posted by ashley in Ayurveda, Healing, Cleansing, Tea Room

Have you ever come down with a cold or the flu, but haven't wanted to take pills or traditional medicine to get better?

The all too familiar symptoms start showing up: a runny nose, cough, congestion, headaches, an achy body and possibly even a fever.

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20 Jan

3 Immunity Boosting Ginger Tea Recipes

Posted by ashley in Ayurveda, Healing, Cleansing, Seasonal Rituals, Tea Room, Food As Medicine

Ginger teas are miracle workers.

They work when you're sick, to boost immunity when there are sick people in your living space or at work and when you're feeling the beginnings of a cold coming on.

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Chilly Day Detox Tea

If something's brewing and it's not tea - maybe it's stress or a cold - then take the time to make yourself a cup of this healing drink. Steep yourself in the relaxation and detoxification that these herbs bring about.