Attitude of Gratitude
Regardless of religion or politics, everyone can be grateful. Gratitude, or consciously receiving what has already been given, contributes to well-being in a big way. What we’re thinking matters.
Good health isn’t just about kale and cleansing. It’s more than meditation and yoga. Good health starts in your mind, and it has everything to do with your attitude.
So, why not take on an attitude of gratitude when you sit down for a meal? Here’s a blessing you can offer that everyone will enjoy (it's inspired by my dear friends at Café Gratitude):
Do you have another blessing you'd like to share in the comments below?
Good health isn’t just about kale and cleansing. It’s more than meditation and yoga. Good health starts in your mind, and it has everything to do with your attitude.
So, why not take on an attitude of gratitude when you sit down for a meal? Here’s a blessing you can offer that everyone will enjoy (it's inspired by my dear friends at Café Gratitude):
I want to acknowledge and thank all of the money, credit cards, plants, fisherman, store owners, cooks, truck drivers, employees, etc. for participating in every meal and every product I used today. Today our family is especially acknowledging ________________.
Do you have another blessing you'd like to share in the comments below?
For going deeper, more inspiration & more information........
