The Tea Room is a space designed for tea recipes, tea chat, information on growing your own tea garden, and more. The treasure of tea can open doors to both health and wisdom.
Interested in using food as medicine and experiencing vibrant health by being more in tune with the seasons? Come learn about ayurveda and create a living medicine cabinet in your house.
Want to know how to improve digestion, calm nerves, and generally cook with healing in mind? Find Ayurvedic recipes, get informed and inspired, then let the sweet aroma of food & spices begin to fill your kitchen.
Get the raw food glow with these fabulous recipes. Eating a plant-based diet nourishes your body & spirit and sends your energy soaring. You can lose weights and feel great!
The Generosity Cleanse is a downloadable 5-day raw food cleanse that's infused with daily opportunities to practice generosity towards yourself and others.
Welcome! I'm Ashley Pitman. As a Wellness Educator, Health Coach + crusader for whole-body nourishment, I support hundreds of people in looking and feeling their best with a blend of raw food education, Ayurvedic inspiration, guided detoxes + courses, and lots of loving encouragement. Read more.
