The 5-Day Juice Cleanse is a carefully crafted downloadable book that guides you step-by-step through the process of
detoxifying your body with delicious vegetable & fruit juice blends. It's a lifestyle practice you do to help your body
function better, feel cleaner, look more radiant and appear younger.
In addition to sharing the method for detoxifying your body, the 5-Day Juice Cleanse provides you with timeless
tips for self-care, eating well for the long-term and working through the inevitable urges and cravings that
appear during a cleanse.
What's a Juice Cleanse
During a juice cleanse you give your digestive system a break by replacing regular meals with delicious, fresh
vegetable and fruit juices. Consuming only liquids for a few days frees up energy in the body, which allows your
system to pull out & release toxins that are suppressing your health and beauty.
After a few days on this simple, clean diet, you feel lighter, more energized and clearer in body and mind. Your
senses become sharper and behaviors around eating and drinking are more balanced and intuitive. You help
build the inner conditions necessary to stay resilient and healthy.
When you feel better on the inside, you look better on the outside. Glowing skin, healthy hair and nails, weight
loss, as well as increased energy and a newfound sense enjoyment of life, are all common results of juice
But the truth is that detoxifying your body with a diet that heightens your spiritual vibration isn’t easy — because
there’s more in the mix than simply changing what you put in your mouth. You're guided through a belief shift,
a lifestyle realignment, and a complete recalibration of your self-care commitment with the 5-Day Juice Cleanse.
Common Benefits of Juicing & Cleansing Include:
Cleansing Made Easy
My goal is to make your cleansing experience as easy and enjoyable as possible. So, this cleanse
nails down the exact schedule for you your five days of detoxing - we're talkin' the time you want to wake
up, go to bed, make food, exercise, prepare specific recipes, perform particular practices and more.
Want a peek at the cleansing run-down?
Here's what a typical day on the cleanse looks like:
Note: during the actual detox the schedule will include ideal times for each practice and meal,
Enjoy a drink that stimulates your digestive system and hydrates your tissues
20-35 minutes of exercise
16 to 20 ounces of green juice
16 to 20 ounces of an organ-specific cleansing juice
16-20 ounces of green juice
16-20 ounces of organ-specific cleansing juice
If you’re feeling content, just let your digestive system take the night off.
If you’re wanting more nourishment, 16-20 ounces of green juice
Epsom salt bath & dry brushing OR sauna OR steam room
Retire to bed no later than 10 p.m. Get your eight hours of beauty sleep.
What's included & what does it cost?
How Does It Work?
As soon as you purchase the 5-Day Juice Cleanse you get instant access to the download file. You don't have to
wait for anything in the mail, so this means you could begin the cleanse anytime. You could even head to the
grocery store today with your grocery list and start looking and feeling better in just a couple of days. But, it's
important to know that it's up to you to take action and implement.
The book is yours to keep and use in the future as many times as you'd like.
If you have any questions before, during or after the detox, just send a quick email and I will personally get
back to you within 24 hours or less.
Is this for me?
The 5-Day Juice Cleanse
- Committed to having a REAL, honest relationship — with yourself — and you’re willing to practice and stretch yourself to make it happen
- 100% certain that Ashley and her style is an excellent fit to help you create the results and satisfaction you desire
- Self-motivated, resourceful and fast to implement
- Committed to taking consistent action and being responsible for your own results
- Someone who welcomes a challenge
- Open to new experiences and improving your physical & mental health and well-being
- Ambitious and willing to do what it takes to live an extraordinary life
The 5-Day Juice Cleanse
- Looking for a magic pill to fix your problems
- Not clear what you want
- Often negative or blaming outside circumstances for your results
- Have trouble making decisions or need constant hand-holding
- Unwilling or unable to participate in moderate physical activity
- Convinced that “nothing ever works,” that everything is “so complicated,” and that the resources you legitimately need are “too expensive”
- Cynical about the connection between mind, body and spirit
Proof That The Juice Cleanse Works
Easy For a Newbie to Juicing & Cleansing
"This detox is exceptionally well-prepared! It has a very easy-to-comprehend and detailed action plan that made the process simple for me as a newbie to both juicing and cleansing."
Joseph Chlubna | Owner of Coastal Lifestyles Health and Fitness
Very Accessible Program to Follow
"I signed up for the 3-Day Detox because I needed to flush out some stuck energy! I was thrilled with the results of weight loss, revved up energy, great sleep, cleared complexion, better communication with my body and new self-care practices, but the most impactful moment came on Monday afternoon after the detox when a friend said "Wow, you look great! Your skin is glowing!" Ashley knows her stuff, and she has made it a very accessible program to follow."
Solara Goldwynn | Student at University of Victoria
More Focused & Healthy
"The detox was really fun and I felt soo much more focused and healthy."
Georgia Purcell | Model, Actress, Musician
I enjoyed the 5 days of the cleanse! The best part about the experience was the daily support. Ashley was there to support everyone so that we were successful. I was working night shifts during the process, but I planned ahead and made it work. The results I noticed immediately were that I felt more energized and my skin had cleared. My 2 year old daughter even enjoyed the juices too! Going forward I plan to incorporate juices daily.
Kim Tackson | Registered Nurse
My Favorite Cleanse
"I have done other cleanses and detoxes before but yours was by far my favorite. It was easy and I was not hungry. I definitely have added some new rituals to my life and continue to juice and promote your business within my own health and wellness business."
Jenn Nelsen | Yoga Coach
Deeper Connection to My Inner Body
"I'd never done a detox before and wanted to try it. Ashley seemed approachable, supportive, fun and "up my alley". It took a lot of discipline, but that was also the reason it was so good. When things got tricky I would stop, rest, stretch, do yoga, take baths, read, meditate, take a walk and go within. And that was priceless and awesome. I was thrilled about feeling a deeper connection to my inner body. When the detox ended I was excited about my change in perception about what I put in my mouth and how it goes through and affects my body. I learned new self-care practices, lost weight and experienced heightened senses and more compassion in general."
Amy Beuttner | Owner of Amy Buettner Metalsmith
Held and Supported
"I soo love how Ashley held us and supported us during this detox. I was very impressed with all the info she shared and the techniques she used."
Ruby Hernandez | Ruby Moon Healing Arts
My Skin Was Glowing
"I've heard so much about juicing and have been 'flirting' with vegan cooking in an effort to create a healthier life as I'm moving into my 50's. This cleanse was the perfect solution and gave my so many new recipes that use a lot of greens and actually tasted good! After I finished the detox I really noticed the difference in my skin. My skin was literally glowing."
Lauire Nixon | Data Coordinator
Wonderful Tool That I Will Be Sure to Revisit Time & Time Again
"All of the juices were delicious and satisfying. I noticed on the first day that I became hungry around the time I was due for a juice and the juice satisfied that hunger! It was so nice to let my digestive system rest for a few days, to finally actually go through with the detox, and now I'm wondering why I didn't do it sooner! Along with yoga, meditation, warm baths, oil massages, and quiet time, it was just what I needed to move through this time of transition. I am noticing that I am not having any cravings either, except for good, wholesome, nourishing food and endless happiness. Thank you for this wonderful tool that I will be sure to revisit time and time again."
Jamie Beranek | Yoga Teacher
Karma-Friendly, 100% Risk-Free Guarantee
Register now. Get ready for radiance.