|Prep time||10 minutes|
Alive & Well is a smooth, deeply nurturing blend of greens. It's also surprisingly light and delicious. The leafy greens pack a vitamin and mineral-drenched punch; cucumber soothes; fennel boosts the immune system; pear sweetens and adds fiber; and lemon detoxifies. All combine for a fresh juice that will not only surpass your daily veggie requirement of virtually everything, but give you a clean jolt of green energy.
|1||large cucumber (peeled if not organic)|
|1||fennel stalks (bulb included)|
|1||pear (or green apple)|
|1⁄2||lemon (juice from)|
- Place all the ingredients except the lemon through a juicer or blender & nut milk bag.
- Squeeze the juice from 1/2 a lemon into the mixture and stir.
- Serve over ice or at room temp.