Alive & Well Green Juice
Summary
| Yield | |
|---|---|
| Prep time | 10 minutes |
| Category | Recipes |
Description
Alive & Well is a smooth, deeply nurturing blend of greens. It's also surprisingly light and delicious. The leafy greens pack a vitamin and mineral-drenched punch; cucumber soothes; fennel boosts the immune system; pear sweetens and adds fiber; and lemon detoxifies. All combine for a fresh juice that will not only surpass your daily veggie requirement of virtually everything, but give you a clean jolt of green energy.
Ingredients
| 1 | large cucumber (peeled if not organic) | |
| 3 | kale leaves | |
| 1 | fennel stalks (bulb included) | |
| 1 | broccoli stem | |
| 1 | pear (or green apple) | |
| 1⁄2 | lemon (juice from) |
Instructions
- Place all the ingredients except the lemon through a juicer or blender & nut milk bag.
- Squeeze the juice from 1/2 a lemon into the mixture and stir.
- Serve over ice or at room temp.
