What's Inside?

• 3 keywords that will keep your home, lifestyle & kitchen aligned & balanced

• A Fall Goals worksheet to clarify your priorities + refocus your attention

• Styling tips, scents, flowers and decor that will get your home fall-ready

• Lifestyle tips to sync your natural rhythms

• The exact in-season foods & flavors to stock in your kitchen to keep you healthy & grounded

• Links to some of my favorite recipes for you to try