05 Nov

Your 1-Page Fall Lifestyle Design Guide

in body & wellness, home design

I'm checking in with you to see how your fall — or spring (depending on where you live) — is going so far? Are you going to bed at night feeling in sync with the day?
24 Oct

When the Student Is Ready

in personal growth, body & wellness

I'm sure you've heard the saying that when the student is ready the teacher shows up.
31 Aug

9 Healing Spices For Fall + Recipes

in body & wellness
I've been in my creative cave working on a new free training series for you on using your home as a doorway for your next level of growth and well-being and I have to say that I'm so inspired
27 Jul


in home design
I moved into my boyfriend's Brooklyn apartment earlier this year and for five months I couldn't get myself to do a single yoga class.
30 Jun

Is your daughter watching you do this?

in personal growth
I was fortunate enough to make it to Kauai recently.

It has to be one of the most beautiful and healing places in the world.