04 Dec

HAVE A MORE MEANINGFUL HOLIDAY

in personal growth, body & wellness
As I write this I’m flying home from visiting my family in Arizona.
11 Nov

FEELING ALIVE VS FEELING HEALTHY

in personal growth, body & wellness
Sometimes in life, our drive to get healthy can keep us from achieving what we're ultimately after — to feel fulfilled.
05 Nov

Your 1-Page Fall Lifestyle Design Guide

in body & wellness, home design

I'm checking in with you to see how your fall — or spring (depending on where you live) — is going so far? Are you going to bed at night feeling in sync with the day?
24 Oct

When the Student Is Ready

in personal growth, body & wellness

I'm sure you've heard the saying that when the student is ready the teacher shows up.
31 Aug

9 Healing Spices For Fall + Recipes

in body & wellness
I've been in my creative cave working on a new free training series for you on using your home as a doorway for your next level of growth and well-being and I have to say that I'm so inspired